We offer the best training and the best opportunities to improve your health and fitness in the North Little Rock/Maumelle metro area!
This class is for those that are looking for high-intensity cardiovascular exercise, and a fantastic community of other supportive people looking to get into great shape. Our Boot Camp classes are designed to help you shed body fat and feel your best. Boot Camp is CrossFit without the technical barbell work. We focus on getting the heart pumping and the calories burning.
Boot Camp is the place to be if you are looking to get a good workout in and have a great time doing it!
ROCK CITY BOOTCAMP
- For those not quite ready for CrossFit
- Alternative programming but with CrossFit methodology
- No barbell work
- Classes held Mondays and Wednesdays at 7:30pm and Fridays at 6:30pm
GET STARTED ON YOUR JOURNEY TODAY!
Don't wait. We are committed to helping you to improve your health. Our coaching team is passionate about helping you to live your best life. You're not in this alone!