CROSSFIT KIDS

Our CrossFit Kids and Teens classes at Rock City CrossFit are designed with the younger athlete in mind.

Classes are 30-45 minutes in length and are led by a Level 1 CrossFit and CrossFit Kids trainer. 

Rock City Kids youth will enjoy a fun warm-up and a workout designed for growing bodies modified depending on age and fitness levels.

Studies prove that early exposure to fitness make for fit adults! Get your kids on the right track early and exercise will always be a part of their lives!

Click on “Start Here” below to learn more about how to become a member of Rock City CrossFit. We can’t wait to meet you and your kids!

GET STARTED ON YOUR JOURNEY TODAY!

Don't wait. We are committed to helping you to improve your health. Our coaching team is passionate about helping you to live your best life. You're not in this alone!

START HERE